It is OK to be Exhausted and Overwhelmed Right Now
I have long been a fan of David Rock. I think he does an amazing job of boiling down the complex advancements in neuroscience into usable language and concepts. For me, that means he gives those of us without complex knowledge of our brain a glimpse into how our own brain works. As a bonus, if we start to begin to understand how our brain works then tangentially we can begin to understand how the brains of those we are… Read More »It is OK to be Exhausted and Overwhelmed Right Now